A 75 Year Old Man Who Can Kick Your Butt
I love to read stories like the one about Dan Wildman. You can read about him in Esquire magazine.
Photo by Kurt Markus
Stephen Cooper
in Workouts, The Mental Game
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Bigger Stronger Faster Movie
I am really looking forward to seeing this movie...Bigger Stronger Faster.
Some 20 years ago I trained in steroid filled gyms, and at that time I wanted to "get huge" too. I'm not sure what stopped me from ever experimenting with steroids but I am sure glad that I never got caught up in that mess.
Put a Chunk of Fat in Your Fridge
My client had a great idea today.
To keep your eating in control, why not buy a 5 pound replica of fat and put it in your fridge.
I searched around the internet, and found some here.
This Picture Makes My Day
This is a picture that my client's 8 year old drew.
I just love it!
The smiles on their faces, and the muscles on dads arms...just awesome.
Seeing how exercise has impacted my clients whole family, really makes my day.