N E W S L E T T E R
S E A R C H

F O L L O W

twitter.gif

 

rss.gif 

 

Categories
FREE Issue
Visitors
Fitness Consulting

Testimonials...

 

Professionals   |    Fitness Professionals  |   Seniors 

 

tony_martinezhead.jpg"Stephen Cooper is one of the finest trainers out there today. He motivates and inspires you on your way to the body you have dreamed of, as you strive to accomplish your goal. Stephen gives you the maximum health benefit for your time. Any man or woman who does not like their body must train with Stephen. He makes it fun and you have a great time.  Doing his workouts will change your life."              

Tony Martinez, Janet Jackson's Personal Trainer

 

 

jersey%20boys.jpg"Stephen Cooper is truly as good as it gets"... 

Bob Crewe, The Original "Jersey Boy"

 

 

Hi, my name is Sandy Lynch.  I was first introduced to Stephen's training from a coworker.  Stephen came to our work and trained a group of us two times a week during the lunch hour.  I was amazed at how much Stephen could jam into a half hour workout at lunch.  I decided to hire Stephen to train me individually at home two days a week besides the work class.
 
I have been working with Stephen four times a week for the last five weeks and I am AMAZED at my results.  I have lost 10 lbs and an inch and a half off of my waist.  All of this without doing any exercise outside of my training sessions.  I no longer need my high blood pressure medicine, my intermittent low back pain is gone, I am sleeping better than I have in years. 
 
I highly recommend Stephen Cooper.   Don't let his gentle nature fool you.  His knowledge of efficient exercise techniques packs a lot of workout into a short time.  I wouldn't have believed the change a half hour four times a week would make in my body if I hadn't lived it.
 
Thanks Stephen!

 

pam%20veasay.jpg"I do want to tell you that your camp provided me with a much needed dose of reality. I've set several fitness goals and plan on achieving them.Thank you first of all for the inspiration.  You've got me and my kids jumping rope on Tuesdays and Thursday mornings and I plan on incorporating several of your thigh-burning exercises into a daily routine.  This was a great way to start 2006... One of my New Year's resolutions. Thanks again!"

Pam Veasey, Executive Producer CSI-NY  

 

"Stephen has been a great addition to the Active Health team.  He is a highly skilled and knowledgeable trainer."

Janet Dugan, Director of Active Health Fitness Center-Arcadia Methodist Hospital 


"The idea of exercising was suggested by my physician and believe me I have said " thank goodness" many times!  I am a senior( 83 today!!)who definitely doesn't need to "shape-up"  (it's too late....with me, it"s "keep up"...that's my goal....and who better to lead me in that direction, but Steve! I am sure that dealing with an arthritic with a senior takes plenty of patience and a lot of "know how".....that"s Steve!.   Whenever I arrive at a training session I am wondering why and if I'll make it- ------and on leaving each session, I know how much better I feel and the rest of the day is a breeze.  I would certainly recommend this to any senior......and especially with Steve."

Betty Woods, 83 years young, Arcadia,CA

 

"Stephen, Well I am now a senior, having turned 65 last February.  I am forever grateful to you for helping me through the ‘fear factor’ that I had of workout rooms and all that equipment."

Helen Baatz, RN,MA, Executive Director of Monte Vista Grove Homes , a multi level retirement community in Pasadena

 

"I was going to send you an email to say what a great workout! I loved the variety and the challenge. I felt great the rest of the day. A really good workout is magic - it makes you feel stronger in all areas of life.  It is wonderful working with you again.  Thank so much for the encouragement.

Bernice Ledbetter PhD, University Professor, Long Beach,CA
 
"I am an Underwriting Associate for the second largest mortgage banking company in the nation.  There is a tremendous amount of stress and tension in the mortgage business.  That is why I have been training with Stephen Cooper for the last 4 years. He has taught me so much about exercising that it has left me energized.   I have found in training with Stephen a better way of a stress free and healthier life."
 
Perla Mullen, Underwriter, Pasadena,CA 
 
"I think you are one of the best trainers that I have ever had.  You are motivational, intelligent and use techniques that really work.  I owe my weight loss success to you, you got me pointed in the right direction and I have stayed on track (for the most part) since we started training.  Even though you are in California and I am in Denver, you still have an impact on my training success.  Thanks for that!"

Mylissa Moore, IT Auditor, Denver, Colorado
 
 
Speaking @ PCC
April 3, 2008
355/360   percent loved the class
"like instructor's attitude, not judgemental"
"was inspiring, wish it was longer"