One of my clients that I've been training for about 10 months told me the other day that he was going to quit training with me.
At first I was surprised, as some of my clients have been with me for over 8 years...but as I talked to my client, I felt like a proud father.
This client came to me at the age of 37 with high blood pressure, and about 30 pounds overweight. He immediately went to work on is diet, and began a consistent exercise program with me. He did everything I told him to do.
Now he is at a point where he has lost 35 pounds. He has become a role model to his kids, and his co-workers keep asking him for advice.
He knows what it takes to get the job done.
"If you don't truly know something in your heart and reflect it in the way you live,
you don't yet know it fully." - The Buddha.
I admire this client of mine in that he had some serious medical issues and put in the hard work. He's a great example to his family, and I wish him the best.