There was a smart article today in the Pasadena Star News by Natalie Haughton with regard to healthy eating choices at Dodger Stadium.
Having eaten my share of Dodger Dogs and other junk food on my many visits to the stadium, Natalie brought up some healthy alternatives, such as grilled vegetable wraps, hummus with vegetables, and fruit salads.
I know what you are thinking. "Give me a break, I'm at the ball game...let me eat crappy." For those of you who are my regular readers you know how I feel about this. If you have eaten well during the rest of your week, then one meal won't make or break your desire to stay lean. The problems happen when another high fat low nutrient meal is added to a poor week of eating. This is where most people get into trouble.
So...if you plan on attending a game, and want to "pig out", then eat well and train hard the rest of the week, and have a great time.
P.S. An interesting side note that not many of you will know...I was a bat-boy for the Los Angeles Dodgers during their 1983 season. Fantastic experience!