I've finally written my first e-project...a 20 page nutrition plan. I've been working on this project for quite some time, and today I finally learned how to make it into a PDF document. I know, for many of you this PDF stuff is no big deal, but it's my first time, so I'm pretty happy.
First of all this plan is exactly what you need. There is a lot of information packed into these 20 pages, and you will get a solid plan that can really make a difference in changing your body.
I encourage your feedback. You can find my Nutrition Success Plan here.