How to be Your Own Personal Trainer Class in Pasadena

If you live in the Pasadena/Los Angeles area you might want to join me on Saturday June 23 as I present  " How to be Your Own Personal Trainer".

I will be spilling the beans as to how you can train yourself and get great results.  Here is the course description.

  How to Be Your Own Personal Trainer [4025X]

New!Have you ever wondered how personal trainers achieve incredible results for their clients? It is possible to achieve those results on your own by learning the secret techniques used by the professionals. In this course, students will be guided through the fitness-marketing confusion and learn what really works! Topics include: How to set specific goals for your particular Dream Body, The truth about Diets-Which ones work and which are a waste of time, What specific exercises to use to fit your goals, and The three critical areas of fitness you must be aware of to reach your goals.


Course/Class Number: 4025X/6128
Class Title: How to Be Your Own Personal Trainer
Date of Class: 06/23/2007
Saturday, 10:00 AM - 12:00 PM; 1 session on June 23, 2007


 

This will be a fun time where I show you step by step on how to design a winning plan for your specific goal.  There will be plenty of time for questions too!

I look forward to spending my Saturday morning with you.

To register and for more information visit... www.pcclearn.org