You may be thinking that I'm crazy for stating this. Don't trainers help "everyone"? I used to think so. These days I offer a very focused and specialized session.
My clients train for only 30 minutes per session and they work hard. Let me note here that each client has their own level of intensity which is safely monitored.
I don't train body-builders, and I don't train people who expect results without effort.
Even before a client signs up with me, he or she will get a realistic idea of what to expect. Over my years of training clients I have discovered what works best to burn fat and get lean.
Jump in, sweat, work hard and get fantastic results...or sit there on the couch watching the infomercial that promises unbelievable results with little or no effort.
We'll see who get results.