Note: This is a newsletter that I send out weekly to my subscribers. If you'd like to get these weekly tips via email,
Welcome to the beginning of another week.
We've got a ton of things going on, so lets get right to the good stuff.
I thank those who have been visiting my site, some days we're up close to 450 visitors per day. Here's a highlight of what's going on...
Articles,
Training to Target Belly Fat
Myth Busting...Eating every 3 hours, maybe not the best
Inspiration/Quotes,
Great quote from Arthur Ashe
Inches makes champions - Vince Lombardi
Life is what you make of it - Todd Durkin
Recipes with pictures,
Low Carb Meal Options
Mid-morning Protein Shake
Videos,
Watch this video before you make excuses
Water balloon fight at boot camp, burning calories and having fun
Human machine, incredible extreme running
Behind the scenes of me working out-almost naked
TRX workout-full workout instructions-yeah Ash
Behind the scenes, what I do in my "off time"
Get inspired and Take Action-this one made me cry
You won't believe this weight loss infomercial, crazy
Told you there was lot going on. Keep this email and pace yourself looking at few at time when you have a few moments.
In the next email I have some specifics of when our next boot camp will be starting.
Make it an incredible week. You can choose to take action, or sit back and let life slap you in the face. Get with it, and do it today.
Talk to you soon,
Stephen
P.S. I know that more and more of you are getting into the social networking stuff, so if you want to connect, here are two places to find me.
Facebook: www.FacebookStephen.com
Twitter: www.TwitterStephen.com