I'm curious to go see Food Inc. opening here in Los Angeles tomorrow, June 12th.
Playing at the Nuart Theater in Los Angeles.
Put Your Healthiest Food On the Middle Shelf
Simple yet smart advice from Craig Ballantyne .
Post Workout Snack
I'm often asked "What should I eat?"
Well, here's a quick example of what I just ate after my workout.
4 eggs, yel bell pepper, with a little bit of salt and garlic, with coconut oil...topped with hot salsa and a side of broccoli...handful of cashews missing from picture
