Christmas Break December 24 - Jan 2

Just as intense as I can be when training, I passionately pursue my time off.

I'll be offline (zero social media) from December 24 - January 2 but will see emails from time to time and respond when I can.

If you are going to train with us in January 2022, our first class begins Monday, January 3. There are 13 classes in the MWF Camps this month, so the price will be $175. That's $13.46 per class.

The Tuesday/ThurdayCamps will begin on January 4 with 8 classes for $135.

I am deeply grateful to those who trained with me this year. Not only spending your hard-earned money but committing the time which I respect.

If you feel content with your efforts and progress towards your goals this year, then celebrate, refine and set new goals for 2022.

If you feel like you could have done better, know that each day is a new start. Take some time over the holidays and figure out if exercise and your health are priorities. If they are, then treat them as such, and get after it.

My sincerest thanks,

Coop

P.S. To those clients who have received special deals for pre-paying for multiple months, please get in touch with me to secure those prices. Thanks.