8:33 AM…
Well, what a week. The first full week that I’ve been recording videos and not meeting with my in-person clients. It kinda reminds me of the quote from the boxer Mike Tyson.
“Everyone has a plan, till they get punched in the mouth.”
- Mike Tyson
In looking towards next week, I think that on Monday and Wednesday we’ll have more bodyweight routines, and on Friday we’ll start with some weights and/or medicine balls. I’ll also pay more attention and keep the workouts to 30 minutes or less.
I strongly believe that short but focused workouts are helpful during this time.
I’m looking towards April and creating some type of “Challenge”. I think that this next month may “make or break” a lot of people. My idea is to refine my thoughts, and share them in a concise way. Not only to remind myself, but hopefully it will help you too.
Talk to you soon.