No class tomorrow night—enjoy Halloween!
I got back Sunday morning from a short 4-day trip in Panama. I’ve stopped at PTY many times on my way to Brazil, but this was my first time getting out to see a little of the country. It was cool to see the Panama Canal in person. I went to both the Pacific and Caribbean locks of the canal.
Agua Clara Locks, Colon, Panama
This trip reminded me how crucial it is to stay healthy and fit to fully enjoy life’s adventures. I always emphasize to clients that our training is about much more than weight loss; it’s about building strength and vitality to live a long, active life.
Commit to taking care of yourself. There is so much to experience in this world. You have the power to make healthy choices. You choose to train or do other things.
Don’t waste another day procrastinating.
November Boot Camp Details
Location:
Classes are held on N. Lake Ave., near the border of Pasadena and Altadena.
Times:
AM Session: 5:45 - 6:30 a.m.
PM Session: 6:00 - 6:45 p.m.
Pricing:
$20 per class for drop-ins
No classes on Thanksgiving and the Friday after
MWF: Starts November 1, 12 classes for $165
Tu/Th: Starts November 5, 7 classes for $125
Feel free to reach out with any questions