Beaudry Loop, Glendale
It feels great to be back at almost full strength. During my first workout after covid, I could only walk 9 minutes, and I was pooped. Last weekend my son and I made the 6-mile Beaudry Loop in Glendale, and I felt pretty strong. I'm super grateful.
For those of you who have been busy getting your kids back into a school schedule, I hope that you fit in some time for your own health and fitness. You must maintain a high fitness level to cope with these stressful times. It's never going to get easier or more convenient, and you must take action now.
Our September classes start tomorrow. We will not have classes on Labor Day.
Classes Begin Thursday, September 1
Monday - Wednesday - Friday Camps - 12 classes for $165
Tuesday and Thursday Camps - 9 classes for $135
No Classes on September 5, Labor Day
$20 (one-time drop-in)
Morning Classes:
5:45 am - 6:30 am
Evening Classes:
6:00 pm - 6:45 pm
Class: Each class is 45 minutes in length.
Please get in touch with me with any questions. And to those currently training with me, please confirm if you will continue in the September Camp.
Thanks,
Coop