Over 40 pounds lost in six months

Over 40 pounds lost in 6 months training with Stephen

It takes consistency and discipline, but you can do it too.

This client lost weight by coming to Boot Camp three times a week and sharing texts with pictures of her meals.

She did nothing extreme.  

  • No weight loss drugs

  •  No extra hours of outside exercise (yes, some walking around the block)

  • No pills, no shakes

  • No gimmicks

  • No quick fixes

You can definitely do it too.

Join us in the February Boot Camp to achieve your goals.

Best,

Coop