Having a recent boot camp class come to an end and with some challenges attached to it, I've been taking some time for looking inside myself.
As you notice on my website there are no flashy, bold headlines, or notices to "grab this special offer" type promotions.
From a marketing stand point, you could call me stupid, since if you believe what the top internet marketers tell you, my site would be way down on the scale for "converting customers" and other sales terms.
As a teacher and a coach it saddens me to see how the public is ripped off by scams and promises.
To actually get lean and stay lean, which most people are striving for...real, hard work must be applied.
A deeper learning of oneself must be mastered, and a lifelong commitment must be made to eating right, and moving more.
There are no shortcuts, and no excuses. Put in the hard work, eat clean, and recuperate...and you will achieve what you desire. Miss one of these, or try to fool yourself and skip one of these, and you will never make it.