I just got back from training a client this morning, and was happy to see that my article appeared in the Pasadena Star News. Yes, even on Christmas eve I saw a client at 7am…but she’s a great client who I’ve been training for over 10 years.
So to those of you visiting me from the Star News article this morning, I want to personally welcome you to my site.
Having lived here in Pasadena since 1972, the Star News has been a consistent part of my morning routine.
As we all know there are a lot of scams and outrageous promises with “my” industry. These hucksters are all about promoting outrageous claims of miracle pills, or the “lose 30 pounds in 30 days diet”.
The good news is that you really can be lean and healthy. If you are ready to stop being fooled by the next diet of the month, or similar hype, then you’ve come to the right place. If you were hoping for miracle pills or other celebrity endorsed, cutely named fitness programs, then this site or my in-home personal training is not right for you.
You can check out my "about me" page for more details such as certifications and the like.
By all means if you have any questions, I’d love to hear from you. I hope that you’ll consider me as a truthful resource when it comes to your fitness related questions. You can contact me here.
If you’d like to see more articles, or would like a “Ask The Trainer” type column in the Star News, please let them know. (Contact Catherine Gaugh, the Features Editor at (626) 962-8811 ext 2479, or via email at: catherine.gaugh@sgvn.com . I do see a need for it, as there is so much confusion and misinformation about exercise and training.
I also offer an occasional email newsletter where you can receive the latest info on what it really takes to be lean and healthy. You can sign up right here.
| Click here. |
I realize that you are very busy just like me, so I keep the emails to a minimum, and you can always cancel if you don’t receive value from them.
And lastly…A Very Merry Christmas to You!
Sincerely,
Stephen
P.S. Follow me on Twitter to ask questions and get the most up to date tips and strategies on fat loss and exercise.
Paasdena Star News Dec. 24, 2008