Are you honest with yourself?

Assignment for this week:

What if you were to take a pic of every meal and everything you drank this week and share it online?

You would have a record and a "map" of where you are going and where you have been.

Are you willing to be honest with yourself and examine your habits?

Would you feel comfortable sharing this with me and others?

What might you discover?

Part of my breakfast from the garden.

Part of my breakfast from the garden.