I read an interesting article in the Wall Street Journal about how AI is being used to analyze and reduce sports injuries and improve performance.
One sentence that really stood out was, "There are athletes that are treating their body like a business, and they've started to leverage data and information to manage themselves better."
This sentence clicked with me.
How much have you invested in your body?
Do you put in the time to train consistently?
Do you spend money on buying better quality food?
Where are you investing your time and money? Be honest.
Calendar:
No classes on July 4th
No classes week of July 11-15