Backyard Workout - TRX, Ropes Gone Wild

For time:

35 reps Walking Lunges
30 TRX Low Row
30 seconds Ropes Gone Wild
35 Reps walking lunges
25 TRX Low Rows
30 seconds ropes gone wild
35 reps walking lunges
20 TRX low rows
30 seconds ropes gone wild
35 reps walking lunges
15 TRX low rows
30 seconds ropes gone wild
35 reps walking lunges
10 TRX low rows
30 seconds ropes gone wild

This is a killer workout.  You'll be sweating like crazy if you are training like you mean it.

I got my rope from Amazon, and my TRX from Fitness Anywhere.

Give this workout a try, then let me know how it went for ya.  Leave me a comment in the comment section below.  Was it too easy?  To hard?  What was your time?  I did it in 16:20